How to Write Better by Not Writing: Setting Boundaries in Your Personal Writing Process

By Reilly Fitzpatrick, Consultant

Wouldn’t it be magical if your paper could write itself? I don’t know about you, but I’ve certainly dreamed of walking away from my laptop after hours of struggling over a Google Doc and coming back an later to find an eloquent, polished, complete draft. Unfortunately, I have yet to discover the technology or magic that will turn my jumbled thoughts into articulate writing. One way that I have become better at this challenging writing process, however, is by learning to set boundaries with myself as I write. For me, these boundaries range from allowing myself to write badly at first to taking intentional breaks as I write. Essentially, we’re talking about writing better by not giving yourself space to not write at all—which itself seems kind of magical. 

It might seem a little counterintuitive that my recommendation for becoming a better writer is to focus on not writing. As graduate students or faculty, most of us probably feel like paper-producing machines, required to constantly spit out brilliantly written articles/seminar papers/studies/grants/insert whatever project makes you the most stressed here. These kinds of academic and career expectations can—and do—take a toll on you, not only as a scholar and a writer but also as a human being. This is where the not writing part comes in. By intentionally setting boundaries for yourself in your writing process and releasing yourself from the expectations of perfection and production, you’ll actually become a better writer and, more importantly, a healthier person.

This sounds great in theory, but how do I set those boundaries for myself in practice? I’m so glad you asked! Here are some ways I work to cultivate boundaries in my writing process. Think of them as inspirational bullet points that you can adapt and rethink based on your personality and your process.

  • When you sit down to start writing (or brainstorming, editing, etc.), set a limit for how long you will work. My brain functions best in hour-long increments, but it could be anywhere from 15 minutes to several hours for you! Telling yourself that you will write for a set amount of time instead of just working until you’re exhausted or done allows you to see this writing project as a manageable task rather than a daunting multi-step process.
  • Let yourself write badly. Whether you throw some key ideas into a rough outline or you handwrite stream-of-consciousness thoughts about your project into a journal, release yourself from the expectation of writing something brilliant and just write something. Anne Lamott refers to a crappy first draft, others call it word vomit. As mildly unpleasant as all these metaphors may be, the practice of writing badly does several helpful things. First, it frees you up to just get your thoughts out of your head without worrying about details like syntax, organization, or word choice. Second, it allows you to see the big picture of your writing without getting bogged down in sentence-level concerns. Lastly, it gets something on the page that you (and your GWC consultant, of course) can reword, rethink, and revise.
  • If you’re feeling overwhelmed in your writing process it may seem like an obvious recommendation to take a break, but our impulse is often to push through and get the thing done instead of honoring the ways that our minds and bodies are telling us to rest. This can look like anything from going for a 10-minute walk (you have to un-hunch yourself from your desk eventually!), taking a shower to reset your nervous system, stretching, eating a snack, cuddling your cat, texting a friend, or setting aside your project for the day and going to bed.
  • Whatever you choose to do as a break, resist the urge to think of it as slacking off, procrastinating, or wasting time. Letting your brain relax after a period of hard writing work will actually help you write better when you return to your project, so it is just as important of a step in the writing process as research or revision is! Even more importantly, rest in your writing process reiterates to yourself that you aren’t a good person because you write a good paper: your value is in who you are and not what you do.

If the list seems overwhelming, try implementing one practice at a time the next time you sit down to write. Reflect on what is or isn’t generative for you and think about how you might tailor the practice to your individual needs. Writing is hard! Don’t make it harder by forcing yourself to do something that isn’t helping you. Ultimately, these are meant to be liberating practices, not confining checklists—the goal is not only to be a better, more competent writer, but also a more rested, well-rounded, and whole person.