It’s the last full week of class at Baylor. Many of you have tests, papers, projects and other assignments due this week and finals exams up ahead. Sometimes in the midst of the busy, it can be a challenge to stay motivated. Here is an article that offers 20 tips for motivation. Hopefully, they will be a valuable resource.
Also, sometimes what we eat can play a powerful role in our stress levels, so instead of reaching for your nearest junk food snack, read this article about the top 5 foods that can reduce stress:
I’m glad to see that chocolate made the list!
As always, if your stress is on the rise and you need a resource to help you work through it, please do not hesitate to reach out to the counseling center for additional support: www.baylor.edu/counseling_center.
We want you to finish strong and be successful!!
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https://yourmentalhealthpal.com/mental-health-motivational-speakers/
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