The Daily Dish

life a healthy happy life

April 22, 2013
by jordanweaver
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Are they safe?

Diet Pills and Vitamins: Are they safe? April 20th, 2013 So, I have a pet-peeve as anyone I know does… but mine is something I hear about all the time that irks me. I always hear ads for fat loss … Continue reading

April 22, 2013
by jordanweaver
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Are you heart healthy?

20 Heart Healthy Foods April 20th, 2011 Heart disease is the number one cause of death among women in the U.S. and in other developed countries.  Chances are you or someone you know has experienced heart disease or the effects … Continue reading

April 22, 2013
by jordanweaver
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Mirrored prints are in!

Fashion Friday: Mirrored Prints April 19th, 2013 This Friday we are focusing on a print: the mirrored image. This pattern was originally more popular on the tight bodycon dress. However, more mesh and breezy tops are rolling out for spring and … Continue reading

April 22, 2013
by jordanweaver
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Boston Strong

Boston Strong April 19th, 2013 Today I didn’t deviate from my normal routine at all.  I hit snooze too many times, gulped down a cup of coffee, headed to the gym and then work.  For all intensive purposes, nothing looked … Continue reading

April 22, 2013
by jordanweaver
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What does healhty look like?

What Healthy 300-Calorie Meals Look Like April 19th, 2013 Eating healthy can sometimes present a challenge. You don’t want to eat too much, but you certainly don’t want to eat too little. Generally speaking, your three big meals should fall … Continue reading