At its worst, self-care is like avocado toast: a concept vaguely associated with Millennials whose merits are best left to be debated in the blogosphere. At its best, the term proliferates professional circles as a reminder that workers are not automatons, but people, with needs that can be obscured by the mounting, daily stressors of life. Self-care is often talked about, yet infrequently “achieved” in part because the term is amorphous, highly individualized, and…
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