The Power in Knowing Ourselves

It is no secret that women are under a tremendous amount of pressure in today’s society. It is essentially impossible for women to balance everything society expects them to do including working, taking care of a family, keeping up with the latest trends, exercising, being involved in the community, and much more. Research shows that […]

If Only She Knew

I remember middle school like it was yesterday. I remember feeling incredibly shy and awkward, afraid to reach out and make friends or try out for things I wasn’t sure I would make. Anxiety and insecurity consumed me and kept me trapped in the boundaries I set for myself. That was middle school me, always […]