Spring Break for me was personally a fantastic time for Bridgette and I to work ahead in this class and came to the thought of doing this challenge would be a perfect opportunity to do this challenge. After completing my first round of recordings all on Saturday, Bridgette and I found it as a perfect opportunity yesterday Sunday the 9th, to step away from technology. There was some immediate effects I noticed in regards to how I received dopamine and how much short time stimulus had effected me. The overall day yesterday was filled with activities, daylight and night time adventures and genuinely having to be more invested with what is in front of me. I noticed that because technology wasn’t with me, I needed to really invest in how I display forms of communication and that my adhd was even more hyperactive since I didn’t have any short term focuses. I noticed myself really struggling at first with what I wanted to do. I relied back on my hobbies that took me very far throughout the day which was carving out time for the gym, going on car rides, sitting outside and relaxing, practicing my tuba but with no ipad music and a lot of other things that made it a lot easier to go through the day. Overall, I think that was a really informative experience for me in regards to how much I rely on technology and now I have a stronger appreciation for what technology can provide.