The Daily Dish

life a healthy happy life

April 23, 2013
by jordanweaver
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What’s trending?

9 Better Body Trends for 2013 April 23rd, 2013 So, we’ve covered fitness trends and cookbooks for the new year. But, we haven’t quite focused on the overall picture. Getting a better body involves a lot more than simply jumping … Continue reading

April 22, 2013
by jordanweaver
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Namaste

What Does Yoga Really Work? April 22th, 2013 Busy moms know how difficult it can be to find time for exercise, relaxation and recharging. Days spent running after little ones, organizing car pools, sports schedules, a partner or spouse’s schedule … Continue reading

April 22, 2013
by jordanweaver
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Booty work

8 of the Best Booty-Lifting Exercises April 22th, 2013 Are you ready to slide on the summer shorts and a bathing suit? Ready or not, summer is just around the corner! Instead of being covered in clothes this summer, spend … Continue reading

April 22, 2013
by jordanweaver
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Are they safe?

Diet Pills and Vitamins: Are they safe? April 20th, 2013 So, I have a pet-peeve as anyone I know does… but mine is something I hear about all the time that irks me. I always hear ads for fat loss … Continue reading

April 9, 2013
by jordanweaver
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Work those triceps

Top 5 Moves for Toned Triceps April 19th, 2013 Let’s get those arms tightened and toned in time for summer. The tricep seems to be a problem area for most women. No one wants Hulk arms or that extra wiggle … Continue reading